21.1 km | 02:17:29 | 06:30/km日期: 2016-09-30 05:54 - 卡路里: 1012 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'56" / 05'31" / 05'40" / 05'52" / 06'28" / 05'59" / 06'02" / 06'32" / 06'22" / 06'36" / 06'24" / 06'35" / 06'38" / 07'10" / 06'43" / 07'12" / 06'49" / 07'55" / 06'42" / 06'05" / 07'17" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 994 / 994 |
| 2 | | 05'33" | 1010 / 2005 |
| 3 | | 05'40" (+00'07") | 997 / 3002 |
| 4 | | 05'48" (+00'15") | 1008 / 4011 |
| 5 | | 06'30" (+00'57") | 1007 / 5019 |
| 6 | | 05'57" (+00'24") | 1008 / 6027 |
| 7 | | 06'02" (+00'29") | 995 / 7022 |
| 8 | | 06'35" (+01'02") | 1012 / 8035 |
| 9 | | 06'17" (+00'44") | 1009 / 9044 |
| 10 | | 06'38" (+01'05") | 996 / 10041 |
| 11 | | 06'23" (+00'50") | 1001 / 11043 |
| 12 | | 06'36" (+01'03") | 1014 / 12057 |
| 13 | | 06'39" (+01'06") | 996 / 13054 |
| 14 | | 07'07" (+01'34") | 1006 / 14060 |
| 15 | | 06'39" (+01'06") | 999 / 15060 |
| 16 | | 07'15" (+01'42") | 1011 / 16072 |
| 17 | | 06'52" (+01'19") | 1006 / 17078 |
| 18 | | 07'50" (+02'17") | 1004 / 18083 |
| 19 | | 06'41" (+01'08") | 1006 / 19089 |
| 20 | | 06'09" (+00'36") | 1009 / 20099 |
| 21 | | 07'16" (+01'43") | 1003 / 21102 |
| 22 | | 07'30" (+01'57") | 46 / 21149 |
9月累積里程 :
72.57 km 
asics TJR 283-3052 累積 :
253.5 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 06'28" | 00:29'27" |
| 6 | 05'59" | 00:35'26" |
| 7 | 06'02" | 00:41'28" |
| 8 | 06'32" | 00:48'00" |
| 9 | 06'22" | 00:54'22" |
| 10 | 06'36" | 01:00'58" |
| 11 | 06'24" | 01:07'22" |
| 12 | 06'35" | 01:13'57" |
| 13 | 06'38" | 01:20'35" |
| 14 | 07'10" | 01:27'45" |
| 15 | 06'43" | 01:34'28" |
| 16 | 07'12" | 01:41'40" |
| 17 | 06'49" | 01:48'29" |
| 18 | 07'55" | 01:56'24" |
| 19 | 06'42" | 02:03'06" |
| 20 | 06'05" | 02:09'11" |
| 21 | 07'17" | 02:16'28" |
| 21.1 | 06'47" | 02:17'29" |
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