6.1 km | 00:30:01 | 04:54/km日期: 2016-10-06 17:00 - 卡路里: 401 Cal - 溫度: 28°C - 濕度: 92%
Pace: 05'19" / 05'09" / 05'10" / 04'49" / 04'40" / 04'24" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'55") | 1000 / 1000 |
| 2 | | 05'09" (+00'45") | 1000 / 2000 |
| 3 | | 05'09" (+00'45") | 1000 / 3000 |
| 4 | | 04'49" (+00'25") | 1000 / 4000 |
| 5 | | 04'39" (+00'15") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'17" | 119 / 6119 |
10月累積里程 : 283.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 04'49" | 00:20'27" |
| 5 | 04'40" | 00:25'07" |
| 6 | 04'24" | 00:29'31" |
| 6.1 | 04'11" | 00:30'01" |
展開計圈分析
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