8.2 km | 00:48:13 | 05:52/km日期: 2024-11-05 05:18 - 平均心率: 140 - 卡路里: 441 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88.4
Pace: 05'43" / 05'54" / 05'57" / 05'45" / 05'46" / 05'44" / 05'44" / 05'45" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'09") | 360 / 360 |
| 2 | | 05'51" (+00'12") | 409 / 770 |
| 3 | | 05'52" (+00'13") | 404 / 1175 |
| 4 | | 05'54" (+00'15") | 412 / 1587 |
| 5 | | 05'50" (+00'11") | 409 / 1996 |
| 6 | | 06'03" (+00'24") | 404 / 2401 |
| 7 | | 05'56" (+00'17") | 406 / 2807 |
| 8 | | 05'45" (+00'06") | 408 / 3216 |
| 9 | | 05'48" (+00'09") | 407 / 3624 |
| 10 | | 05'43" (+00'04") | 412 / 4036 |
| 11 | | 05'47" (+00'08") | 408 / 4445 |
| 12 | | 05'43" (+00'04") | 406 / 4851 |
| 13 | | 05'43" (+00'04") | 408 / 5260 |
| 14 | | 05'48" (+00'09") | 406 / 5667 |
| 15 | | 05'41" (+00'02") | 411 / 6078 |
| 16 | | 05'46" (+00'07") | 409 / 6488 |
| 17 | | 05'39" | 409 / 6897 |
| 18 | | 05'45" (+00'06") | 411 / 7308 |
| 19 | | 05'46" (+00'07") | 406 / 7715 |
| 20 | | 05'42" (+00'03") | 407 / 8123 |
| 21 | | 14'04" (+08'25") | 80 / 8203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
11月累積里程 :
139.20 km 
喬丹 飞影plaid 累積 :
2478.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'46" | 00:29'05" |
| 6 | 05'44" | 00:34'49" |
| 7 | 05'44" | 00:40'33" |
| 8 | 05'45" | 00:46'18" |
| 8.2 | 08'59" | 00:48'08" |
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