10.0 km | 01:15:21 | 07:30/km日期: 2016-10-04 19:02 - 卡路里: 439 Cal - 溫度: 28°C - 濕度: 88%
Pace: 07'12" / 06'56" / 06'46" / 06'45" / 06'39" / 09'14" / 07'49" / 08'23" / 08'32" / 06'54" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'32") | 996 / 996 |
| 2 | | 06'58" (+00'24") | 993 / 1989 |
| 3 | | 06'45" (+00'11") | 1007 / 2997 |
| 4 | | 06'48" (+00'14") | 1003 / 4000 |
| 5 | | 06'34" | 1010 / 5010 |
| 6 | | 09'17" (+02'43") | 994 / 6004 |
| 7 | | 07'46" (+01'12") | 1005 / 7010 |
| 8 | | 08'27" (+01'53") | 991 / 8002 |
| 9 | | 08'28" (+01'54") | 1006 / 9008 |
| 10 | | 06'52" (+00'18") | 1004 / 10012 |
| 11 | | 06'00" | 30 / 10043 |
跑1K一看手機=>竟然里程數沒動靜！！…只好重新來計算，所以實際上是跑了1+10K…（雖然後來有2K是快走的，想讓膝蓋舒緩一下）
10月累積里程 :
155.63 km 
Brooks Pure Cadence 3 累積 :
988.1 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 06'46" | 00:20'54" |
| 4 | 06'45" | 00:27'39" |
| 5 | 06'39" | 00:34'18" |
| 6 | 09'14" | 00:43'32" |
| 7 | 07'49" | 00:51'21" |
| 8 | 08'23" | 00:59'44" |
| 9 | 08'32" | 01:08'16" |
| 10 | 06'54" | 01:15'10" |
| 10.0 | 04'35" | 01:15'21" |
展開計圈分析
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