11.5 km | 01:08:58 | 05:58/km日期: 2016-10-06 19:43 - 卡路里: 685 Cal - 總步數: 12200 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'57" / 05'43" / 05'46" / 05'44" / 05'41" / 05'58" / 06'04" / 06'11" / 06'09" / 06'08" / 06'00" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'19") | 1001 / 1001 | 170 / 98 |
| 2 | | 05'44" (+00'04") | 1007 / 2009 | 181 / 96 |
| 3 | | 05'42" (+00'02") | 1008 / 3017 | 180 / 97 |
| 4 | | 05'40" | 1001 / 4018 | 180 / 97 |
| 5 | | 05'41" (+00'01") | 1008 / 5027 | 179 / 97 |
| 6 | | 05'57" (+00'17") | 1006 / 6033 | 177 / 94 |
| 7 | | 06'00" (+00'20") | 1000 / 7034 | 178 / 93 |
| 8 | | 06'11" (+00'31") | 1003 / 8038 | 177 / 90 |
| 9 | | 06'08" (+00'28") | 1003 / 9041 | 177 / 91 |
| 10 | | 06'07" (+00'27") | 1002 / 10044 | 171 / 95 |
| 11 | | 05'59" (+00'19") | 1007 / 11051 | 177 / 94 |
| 12 | | 06'15" (+00'35") | 548 / 11599 | 167 / 95 |
10月累積里程 :
217.23 km 
Asics DS Trainer 19 累積 :
1030.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 05'44" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'58" | 00:34'49" |
| 7 | 06'04" | 00:40'53" |
| 8 | 06'11" | 00:47'04" |
| 9 | 06'09" | 00:53'13" |
| 10 | 06'08" | 00:59'21" |
| 11 | 06'00" | 01:05'21" |
| 11.5 | 06'35" | 01:08'58" |
留言 
展開計圈分析
