9.3 km | 02:18:06 | 14:54/km日期: 2016-10-08 10:10 - 總爬升: 316 m - 卡路里: 625 Cal - 溫度: 19°C - 濕度: 93%
Pace: 13'57" / 16'09" / 15'46" / 14'03" / 17'38" / 15'09" / 15'51" / 13'17" / 13'26" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+00'34") | 997 / 997 |
| 2 | | 16'14" (+03'00") | 991 / 1988 |
| 3 | | 15'43" (+02'29") | 1009 / 2998 |
| 4 | | 13'58" (+00'44") | 995 / 3994 |
| 5 | | 17'41" (+04'27") | 1010 / 5004 |
| 6 | | 15'05" (+01'51") | 1010 / 6014 |
| 7 | | 15'49" (+02'35") | 995 / 7010 |
| 8 | | 13'14" | 1003 / 8013 |
| 9 | | 13'22" (+00'08") | 1010 / 9024 |
| 10 | | 11'33" | 238 / 9262 |
10月累積里程 :
253.40 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 16'09" | 00:30'06" |
| 3 | 15'46" | 00:45'52" |
| 4 | 14'03" | 00:59'55" |
| 5 | 17'38" | 01:17'33" |
| 6 | 15'09" | 01:32'42" |
| 7 | 15'51" | 01:48'33" |
| 8 | 13'17" | 02:01'50" |
| 9 | 13'26" | 02:15'16" |
| 9.3 | 10'46" | 02:18'06" |
展開計圈分析
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