6.0 km | 01:28:29 | 14:41/km日期: 2016-10-09 06:38 - 總爬升: 102 m - 卡路里: 302 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 96%
Pace: 13'59" / 12'52" / 12'04" / 11'21" / 13'01" / 24'55" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'13" (+02'52") | 1000 / 1000 |
2 | | 12'51" (+01'30") | 1000 / 2000 |
3 | | 12'04" (+00'43") | 1000 / 3000 |
4 | | 11'21" | 1000 / 4000 |
5 | | 13'01" (+01'40") | 1000 / 5000 |
6 | | 24'50" (+13'29") | 1000 / 6000 |
7 | | 05'09" | 25 / 6025 |
10月累積里程 : 133.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'59" | 00:13'59" |
2 | 12'52" | 00:26'51" |
3 | 12'04" | 00:38'55" |
4 | 11'21" | 00:50'16" |
5 | 13'01" | 01:03'17" |
6 | 24'55" | 01:28'12" |
6.0 | 01'57" | 01:28'15" |