10.8 km | 00:55:50 | 05:10/km日期: 2016-10-05 17:24 - 卡路里: 621 Cal - 總步數: 9581 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'22" / 05'10" / 05'17" / 05'17" / 05'09" / 05'12" / 05'34" / 05'09" / 05'05" / 04'51" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'32") | 1007 / 1007 | 179 / 104 |
| 2 | | 05'08" (+00'21") | 1003 / 2011 | 179 / 108 |
| 3 | | 05'17" (+00'30") | 1008 / 3020 | 179 / 105 |
| 4 | | 05'14" (+00'27") | 1007 / 4028 | 178 / 106 |
| 5 | | 05'05" (+00'18") | 1002 / 5030 | 177 / 110 |
| 6 | | 05'12" (+00'25") | 1007 / 6037 | 180 / 106 |
| 7 | | 05'30" (+00'43") | 1002 / 7039 | 173 / 104 |
| 8 | | 05'10" (+00'23") | 1005 / 8044 | 177 / 108 |
| 9 | | 05'03" (+00'16") | 1005 / 9049 | 178 / 111 |
| 10 | | 04'47" | 1001 / 10051 | 154 / 134 |
| 11 | | 04'44" | 787 / 10838 | 110 / 190 |
10月累積里程 : 153.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'17" | 00:21'06" |
| 5 | 05'09" | 00:26'15" |
| 6 | 05'12" | 00:31'27" |
| 7 | 05'34" | 00:37'01" |
| 8 | 05'09" | 00:42'10" |
| 9 | 05'05" | 00:47'15" |
| 10 | 04'51" | 00:52'06" |
| 10.8 | 04'44" | 00:55'50" |
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