8.0 km | 00:45:09 | 05:37/km日期: 2016-10-03 17:38 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 64%
Pace: 05'58" / 05'30" / 05'53" / 05'44" / 05'40" / 05'23" / 05'30" / 05'09" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'53" (+00'44") | 1000 / 3000 |
| 4 | | 05'43" (+00'34") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'23" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 07'22" (+02'13") | 18 / 8018 |
10月累積里程 : 162.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'53" | 00:17'21" |
| 4 | 05'44" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'23" | 00:34'08" |
| 7 | 05'30" | 00:39'38" |
| 8 | 05'09" | 00:44'47" |
| 8.0 | 07'21" | 00:44'55" |
展開計圈分析
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