10.1 km | 01:09:10 | 06:51/km日期: 2016-10-07 20:13 - 地點: 春森 - 天氣: 大雨 - 卡路里: 708 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'35" / 06'42" / 07'07" / 06'54" / 06'51" / 06'41" / 06'51" / 06'52" / 06'54" / 07'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'05") | 490 / 490 |
| 2 | | 06'39" (+00'21") | 508 / 999 |
| 3 | | 06'18" | 494 / 1493 |
| 4 | | 07'12" (+00'54") | 499 / 1993 |
| 5 | | 06'49" (+00'31") | 501 / 2494 |
| 6 | | 07'18" (+01'00") | 501 / 2996 |
| 7 | | 06'42" (+00'24") | 504 / 3500 |
| 8 | | 07'11" (+00'53") | 501 / 4001 |
| 9 | | 06'56" (+00'38") | 499 / 4500 |
| 10 | | 06'38" (+00'20") | 496 / 4997 |
| 11 | | 06'49" (+00'31") | 505 / 5502 |
| 12 | | 06'37" (+00'19") | 500 / 6003 |
| 13 | | 06'54" (+00'36") | 499 / 6502 |
| 14 | | 06'44" (+00'26") | 494 / 6997 |
| 15 | | 06'44" (+00'26") | 504 / 7501 |
| 16 | | 06'59" (+00'41") | 496 / 7997 |
| 17 | | 06'56" (+00'38") | 502 / 8500 |
| 18 | | 06'54" (+00'36") | 504 / 9004 |
| 19 | | 07'29" (+01'11") | 498 / 9503 |
| 20 | | 06'55" (+00'37") | 495 / 9999 |
| 21 | | 06'33" (+00'15") | 83 / 10083 |
10月累積里程 :
196.29 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'42" | 00:13'17" |
| 3 | 07'07" | 00:20'24" |
| 4 | 06'54" | 00:27'18" |
| 5 | 06'51" | 00:34'09" |
| 6 | 06'41" | 00:40'50" |
| 7 | 06'51" | 00:47'41" |
| 8 | 06'52" | 00:54'33" |
| 9 | 06'54" | 01:01'27" |
| 10 | 07'15" | 01:08'42" |
| 10.1 | 05'36" | 01:09'10" |
展開計圈分析
留言 
