13.1 km | 01:17:46 | 05:54/km日期: 2024-11-09 07:12 - 平均心率: 144 - 卡路里: 932 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 94.2
Pace: 05'59" / 06'06" / 05'59" / 06'02" / 06'14" / 05'51" / 05'55" / 05'47" / 05'40" / 05'42" / 06'20" / 05'38" / 05'43" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" (+00'28") | 1000 / 2000 |
| 3 | | 05'59" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'36") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 06'20" (+00'43") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'43" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" | 148 / 13148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
170.41 km 
亞瑟士 novablast 4 螢光綠 累積 :
637.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 06'14" | 00:30'20" |
| 6 | 05'51" | 00:36'11" |
| 7 | 05'55" | 00:42'06" |
| 8 | 05'47" | 00:47'53" |
| 9 | 05'40" | 00:53'33" |
| 10 | 05'42" | 00:59'15" |
| 11 | 06'20" | 01:05'35" |
| 12 | 05'38" | 01:11'13" |
| 13 | 05'43" | 01:16'56" |
| 13.1 | 05'35" | 01:17'46" |
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