10.2 km | 00:53:21 | 05:13/km日期: 2016-10-07 05:19 - 卡路里: 588 Cal - 總步數: 9706 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'23" / 06'02" / 04'49" / 04'37" / 04'37" / 04'42" / 04'36" / 05'06" / 05'25" / 05'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'51") | 1007 / 1007 | 174 / 89 |
2 | | 05'57" (+01'25") | 1004 / 2012 | 175 / 95 |
3 | | 04'48" (+00'16") | 1000 / 3012 | 186 / 111 |
4 | | 04'35" (+00'03") | 1004 / 4017 | 185 / 117 |
5 | | 04'36" (+00'04") | 1008 / 5025 | 187 / 115 |
6 | | 04'41" (+00'09") | 1003 / 6029 | 186 / 113 |
7 | | 04'32" | 1001 / 7030 | 191 / 115 |
8 | | 05'06" (+00'34") | 1006 / 8037 | 185 / 105 |
9 | | 05'26" (+00'54") | 1001 / 9039 | 177 / 103 |
10 | | 05'46" (+01'14") | 1000 / 10039 | 177 / 97 |
11 | | 05'39" (+01'07") | 214 / 10254 | 175 / 100 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 04'49" | 00:17'14" |
4 | 04'37" | 00:21'51" |
5 | 04'37" | 00:26'28" |
6 | 04'42" | 00:31'10" |
7 | 04'36" | 00:35'46" |
8 | 05'06" | 00:40'52" |
9 | 05'25" | 00:46'17" |
10 | 05'48" | 00:52'05" |
10.2 | 05'53" | 00:53'21" |