21.4 km | 02:18:09 | 06:27/km日期: 2024-11-10 15:51 - 平均心率: 149 - 卡路里: 1462 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 72.8
Pace: 06'07" / 06'32" / 06'03" / 06'07" / 06'16" / 06'24" / 06'11" / 06'08" / 06'32" / 06'04" / 06'02" / 06'21" / 06'06" / 07'29" / 06'32" / 06'49" / 06'21" / 06'18" / 06'49" / 06'20" / 06'40" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'06") | 1000 / 1000 |
| 2 | | 06'31" (+00'30") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" (+00'06") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'31" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 06'21" (+00'20") | 1000 / 12000 |
| 13 | | 06'05" (+00'04") | 1000 / 13000 |
| 14 | | 07'29" (+01'28") | 1000 / 14000 |
| 15 | | 06'31" (+00'30") | 1000 / 15000 |
| 16 | | 06'48" (+00'47") | 1000 / 16000 |
| 17 | | 06'20" (+00'19") | 1000 / 17000 |
| 18 | | 06'18" (+00'17") | 1000 / 18000 |
| 19 | | 06'48" (+00'47") | 1000 / 19000 |
| 20 | | 06'20" (+00'19") | 1000 / 20000 |
| 21 | | 06'39" (+00'38") | 1000 / 21000 |
| 22 | | 10'44" (+04'43") | 370 / 21370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
121.15 km 
Mizuno Rider26 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'32" | 00:12'39" |
| 3 | 06'03" | 00:18'42" |
| 4 | 06'07" | 00:24'49" |
| 5 | 06'16" | 00:31'05" |
| 6 | 06'24" | 00:37'29" |
| 7 | 06'11" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 9 | 06'32" | 00:56'20" |
| 10 | 06'04" | 01:02'24" |
| 11 | 06'02" | 01:08'26" |
| 12 | 06'21" | 01:14'47" |
| 13 | 06'06" | 01:20'53" |
| 14 | 07'29" | 01:28'22" |
| 15 | 06'32" | 01:34'54" |
| 16 | 06'49" | 01:41'43" |
| 17 | 06'21" | 01:48'04" |
| 18 | 06'18" | 01:54'22" |
| 19 | 06'49" | 02:01'11" |
| 20 | 06'20" | 02:07'31" |
| 21 | 06'40" | 02:14'11" |
| 21.4 | 10'45" | 02:18'10" |
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