17.1 km | 01:48:44 | 06:20/km日期: 2024-11-09 15:55 - 平均心率: 165 - 卡路里: 1073 Cal - 溫度: 28°C - 濕度: 79.5
Pace: 06'56" / 06'33" / 06'53" / 06'44" / 06'29" / 06'22" / 05'57" / 06'19" / 06'12" / 06'24" / 06'12" / 06'26" / 06'31" / 06'15" / 05'32" / 05'32" / 05'46" / 11'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 84.33 km
Apple Watch 同步 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'33" | 00:13'29" |
| 3 | 06'53" | 00:20'22" |
| 4 | 06'44" | 00:27'06" |
| 5 | 06'29" | 00:33'35" |
| 6 | 06'22" | 00:39'57" |
| 7 | 05'57" | 00:45'54" |
| 8 | 06'19" | 00:52'13" |
| 9 | 06'12" | 00:58'25" |
| 10 | 06'24" | 01:04'49" |
| 11 | 06'12" | 01:11'01" |
| 12 | 06'26" | 01:17'27" |
| 13 | 06'31" | 01:23'58" |
| 14 | 06'15" | 01:30'13" |
| 15 | 05'32" | 01:35'45" |
| 16 | 05'32" | 01:41'17" |
| 17 | 05'46" | 01:47'03" |
| 17.3 | 05'28" | 01:48'44" |
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