35.3 km | 02:55:03 | 04:57/km日期: 2016-10-10 05:24 - 地點: 中国 - 卡路里: 1985 Cal
Pace: 05'23" / 04'59" / 04'57" / 04'57" / 04'53" / 05'01" / 04'51" / 04'55" / 04'59" / 04'56" / 04'57" / 04'55" / 05'01" / 05'00" / 04'58" / 04'58" / 04'48" / 04'42" / 05'05" / 04'50" / 04'58" / 04'58" / 05'04" / 04'51" / 04'55" / 05'14" / 05'11" / 04'58" / 04'57" / 05'09" / 04'52" / 04'53" / 04'45" / 04'53" / 04'57" / 04'41" /
10月累積里程 :
311.40 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 04'57" | 00:15'19" |
4 | 04'57" | 00:20'16" |
5 | 04'53" | 00:25'09" |
6 | 05'01" | 00:30'10" |
7 | 04'51" | 00:35'01" |
8 | 04'55" | 00:39'56" |
9 | 04'59" | 00:44'55" |
10 | 04'56" | 00:49'51" |
11 | 04'57" | 00:54'48" |
12 | 04'55" | 00:59'43" |
13 | 05'01" | 01:04'44" |
14 | 05'00" | 01:09'44" |
15 | 04'58" | 01:14'42" |
16 | 04'58" | 01:19'40" |
17 | 04'48" | 01:24'28" |
18 | 04'42" | 01:29'10" |
19 | 05'05" | 01:34'15" |
20 | 04'50" | 01:39'05" |
21 | 04'58" | 01:44'03" |
22 | 04'58" | 01:49'01" |
23 | 05'04" | 01:54'05" |
24 | 04'51" | 01:58'56" |
25 | 04'55" | 02:03'51" |
26 | 05'14" | 02:09'05" |
27 | 05'11" | 02:14'16" |
28 | 04'58" | 02:19'14" |
29 | 04'57" | 02:24'11" |
30 | 05'09" | 02:29'20" |
31 | 04'52" | 02:34'12" |
32 | 04'53" | 02:39'05" |
33 | 04'45" | 02:43'50" |
34 | 04'53" | 02:48'43" |
35 | 04'57" | 02:53'40" |
35.3 | 04'40" | 02:55'03" |