10.0 km | 00:49:51 | 04:57/km日期: 2016-10-08 16:47 - 地點: 南安國小 - 天氣: 雨 - 卡路里: 542 Cal - 總步數: 8804 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 96%
Pace: 05'14" / 04'45" / 04'51" / 04'57" / 04'45" / 04'54" / 04'57" / 05'14" / 05'06" / 04'51" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'29") | 1001 / 1001 | 172 / 110 |
| 2 | | 04'44" | 1001 / 2003 | 174 / 120 |
| 3 | | 04'50" (+00'06") | 1000 / 3004 | 173 / 118 |
| 4 | | 04'55" (+00'11") | 1005 / 4009 | 174 / 116 |
| 5 | | 04'44" | 1002 / 5011 | 177 / 119 |
| 6 | | 04'52" (+00'08") | 1003 / 6015 | 177 / 115 |
| 7 | | 04'57" (+00'13") | 1006 / 7021 | 176 / 114 |
| 8 | | 05'10" (+00'26") | 1002 / 8024 | 176 / 109 |
| 9 | | 05'05" (+00'21") | 1000 / 9024 | 179 / 109 |
| 10 | | 04'52" (+00'08") | 1005 / 10029 | 184 / 111 |
| 11 | | 05'00" (+00'16") | 46 / 10076 | 171 / 116 |
10月累積里程 : 116.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'45" | 00:09'59" |
| 3 | 04'51" | 00:14'50" |
| 4 | 04'57" | 00:19'47" |
| 5 | 04'45" | 00:24'32" |
| 6 | 04'54" | 00:29'26" |
| 7 | 04'57" | 00:34'23" |
| 8 | 05'14" | 00:39'37" |
| 9 | 05'06" | 00:44'43" |
| 10 | 04'51" | 00:49'34" |
| 10.0 | 06'04" | 00:49'51" |
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