10.0 km | 01:12:52 | 07:16/km日期: 2016-10-03 19:49 - 卡路里: 567 Cal - 總步數: 12534 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'14" / 07'21" / 07'14" / 07'54" / 06'19" / 07'59" / 06'57" / 07'26" / 08'01" / 07'17" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" | 1004 / 1004 | 174 / 92 |
2 | | 07'20" (+01'08") | 1001 / 2006 | 177 / 76 |
3 | | 07'14" (+01'02") | 1000 / 3006 | 173 / 79 |
4 | | 07'51" (+01'39") | 1004 / 4010 | 172 / 73 |
5 | | 06'16" (+00'04") | 1006 / 5017 | 176 / 90 |
6 | | 07'58" (+01'46") | 1001 / 6018 | 170 / 73 |
7 | | 06'56" (+00'44") | 1000 / 7019 | 169 / 84 |
8 | | 07'25" (+01'13") | 1000 / 8019 | 171 / 78 |
9 | | 08'01" (+01'49") | 1007 / 9027 | 165 / 75 |
10 | | 07'14" (+01'02") | 1006 / 10033 | 171 / 80 |
10月累積里程 : 104.26 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'21" | 00:13'35" |
3 | 07'14" | 00:20'49" |
4 | 07'54" | 00:28'43" |
5 | 06'19" | 00:35'02" |
6 | 07'59" | 00:43'01" |
7 | 06'57" | 00:49'58" |
8 | 07'26" | 00:57'24" |
9 | 08'01" | 01:05'25" |
10 | 07'17" | 01:12'42" |
10.0 | 11'11" | 01:12'52" |