27.1 km | 02:41:03 | 05:57/km日期: 2024-11-16 16:53 - 平均心率: 144 - 卡路里: 1710 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 79.6
Pace: 06'51" / 05'46" / 06'01" / 05'53" / 05'10" / 04'43" / 04'46" / 05'09" / 05'39" / 05'41" / 05'08" / 05'11" / 04'59" / 05'07" / 05'03" / 05'11" / 05'35" / 05'13" / 05'02" / 05'06" / 05'10" / 05'18" / 05'21" / 05'35" / 12'59" / 08'25" / 10'32" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'09") | 1000 / 1000 |
| 2 | | 05'45" (+01'03") | 1000 / 2000 |
| 3 | | 06'01" (+01'19") | 1000 / 3000 |
| 4 | | 05'52" (+01'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'27") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'46" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'26") | 1000 / 8000 |
| 9 | | 05'38" (+00'56") | 1000 / 9000 |
| 10 | | 05'41" (+00'59") | 1000 / 10000 |
| 11 | | 05'07" (+00'25") | 1000 / 11000 |
| 12 | | 05'11" (+00'29") | 1000 / 12000 |
| 13 | | 04'58" (+00'16") | 1000 / 13000 |
| 14 | | 05'06" (+00'24") | 1000 / 14000 |
| 15 | | 05'03" (+00'21") | 1000 / 15000 |
| 16 | | 05'10" (+00'28") | 1000 / 16000 |
| 17 | | 05'34" (+00'52") | 1000 / 17000 |
| 18 | | 05'13" (+00'31") | 1000 / 18000 |
| 19 | | 05'01" (+00'19") | 1000 / 19000 |
| 20 | | 05'06" (+00'24") | 1000 / 20000 |
| 21 | | 05'10" (+00'28") | 1000 / 21000 |
| 22 | | 05'17" (+00'35") | 1000 / 22000 |
| 23 | | 05'21" (+00'39") | 1000 / 23000 |
| 24 | | 05'34" (+00'52") | 1000 / 24000 |
| 25 | | 12'59" (+08'17") | 1000 / 25000 |
| 26 | | 08'24" (+03'42") | 1000 / 26000 |
| 27 | | 10'31" (+05'49") | 1000 / 27000 |
| 28 | | 09'38" (+04'56") | 52 / 27052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 146.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'46" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 05'53" | 00:24'31" |
| 5 | 05'10" | 00:29'41" |
| 6 | 04'43" | 00:34'24" |
| 7 | 04'46" | 00:39'10" |
| 8 | 05'09" | 00:44'19" |
| 9 | 05'39" | 00:49'58" |
| 10 | 05'41" | 00:55'39" |
| 11 | 05'08" | 01:00'47" |
| 12 | 05'11" | 01:05'58" |
| 13 | 04'59" | 01:10'57" |
| 14 | 05'07" | 01:16'04" |
| 15 | 05'03" | 01:21'07" |
| 16 | 05'11" | 01:26'18" |
| 17 | 05'35" | 01:31'53" |
| 18 | 05'13" | 01:37'06" |
| 19 | 05'02" | 01:42'08" |
| 20 | 05'06" | 01:47'14" |
| 21 | 05'10" | 01:52'24" |
| 22 | 05'18" | 01:57'42" |
| 23 | 05'21" | 02:03'03" |
| 24 | 05'35" | 02:08'38" |
| 25 | 12'59" | 02:21'37" |
| 26 | 08'25" | 02:30'02" |
| 27 | 10'32" | 02:40'34" |
| 27.1 | 09'29" | 02:41'04" |
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