13.0 km | 01:00:20 | 04:37/km日期: 2016-10-13 21:08 - 卡路里: 703 Cal - 總步數: 11806 - 平均步頻: 195 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 68%
Pace: 04'58" / 04'25" / 04'36" / 04'48" / 04'37" / 04'25" / 04'38" / 04'29" / 04'27" / 04'38" / 04'31" / 04'42" / 04'52" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'32") | 1006 / 1006 | 186 / 108 |
| 2 | | 04'24" | 1002 / 2008 | 194 / 116 |
| 3 | | 04'38" (+00'14") | 1001 / 3010 | 193 / 111 |
| 4 | | 04'46" (+00'22") | 995 / 4005 | 191 / 109 |
| 5 | | 04'36" (+00'12") | 1000 / 5006 | 194 / 111 |
| 6 | | 04'25" (+00'01") | 996 / 6002 | 196 / 115 |
| 7 | | 04'37" (+00'13") | 1000 / 7003 | 195 / 110 |
| 8 | | 04'30" (+00'06") | 1003 / 8007 | 199 / 111 |
| 9 | | 04'28" (+00'04") | 994 / 9001 | 200 / 111 |
| 10 | | 04'35" (+00'11") | 997 / 9999 | 198 / 109 |
| 11 | | 04'31" (+00'07") | 1009 / 11008 | 199 / 110 |
| 12 | | 04'42" (+00'18") | 997 / 12006 | 199 / 106 |
| 13 | | 04'55" (+00'31") | 999 / 13006 | 196 / 103 |
| 14 | | 05'52" (+01'28") | 22 / 13028 | 150 / 113 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'25" | 00:09'23" |
| 3 | 04'36" | 00:13'59" |
| 4 | 04'48" | 00:18'47" |
| 5 | 04'37" | 00:23'24" |
| 6 | 04'25" | 00:27'49" |
| 7 | 04'38" | 00:32'27" |
| 8 | 04'29" | 00:36'56" |
| 9 | 04'27" | 00:41'23" |
| 10 | 04'38" | 00:46'01" |
| 11 | 04'31" | 00:50'32" |
| 12 | 04'42" | 00:55'14" |
| 13 | 04'52" | 01:00'06" |
| 13.0 | 07'51" | 01:00'20" |
展開計圈分析
留言 
