5.4 km | 00:33:58 | 06:17/km日期: 2016-10-12 20:25 - 卡路里: 371 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89%
Pace: 07'20" / 06'10" / 06'54" / 05'45" / 06'50" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'35") | 1000 / 1000 |
| 2 | | 06'11" (+00'27") | 1000 / 2000 |
| 3 | | 05'55" (+00'11") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'08" (+00'24") | 1000 / 5000 |
| 6 | | 06'42" (+00'58") | 397 / 5397 |
10月累積里程 : 222.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'10" | 00:13'30" |
| 3 | 06'54" | 00:20'24" |
| 4 | 05'45" | 00:26'09" |
| 5 | 06'50" | 00:32'59" |
| 5.4 | 06'42" | 00:35'39" |
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