10.3 km | 01:07:34 | 06:34/km日期: 2016-06-21 17:31 - 卡路里: 711 Cal - 總步數: 8506 - 平均步頻: 125 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'38" / 05'21" / 05'34" / 05'10" / 06'00" / 06'07" / 06'29" / 06'39" / 07'33" / 09'03" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'29") | 1000 / 1000 | 138 / 109 |
2 | | 05'21" (+00'13") | 1010 / 2011 | 166 / 111 |
3 | | 05'29" (+00'21") | 1009 / 3021 | 157 / 115 |
4 | | 05'08" | 1005 / 4026 | 168 / 115 |
5 | | 06'07" (+00'59") | 1005 / 5031 | 148 / 110 |
6 | | 05'58" (+00'50") | 1012 / 6043 | 162 / 102 |
7 | | 06'23" (+01'15") | 1002 / 7046 | 136 / 114 |
8 | | 06'37" (+01'29") | 1007 / 8053 | 129 / 116 |
9 | | 07'34" (+02'26") | 1007 / 9061 | 84 / 155 |
10 | | 08'59" (+03'51") | 1003 / 10065 | 57 / 193 |
11 | | 10'36" (+05'28") | 268 / 10334 | 47 / 197 |
6月累積里程 : 122.24 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'21" | 00:11'59" |
3 | 05'34" | 00:17'33" |
4 | 05'10" | 00:22'43" |
5 | 06'00" | 00:28'43" |
6 | 06'07" | 00:34'50" |
7 | 06'29" | 00:41'19" |
8 | 06'39" | 00:47'58" |
9 | 07'33" | 00:55'31" |
10 | 09'03" | 01:04'34" |
10.3 | 11'10" | 01:07'34" |