6.0 km | 00:37:19 | 06:13/km日期: 2016-10-16 19:26 - 卡路里: 330 Cal
Pace: 07'02" / 06'39" / 06'23" / 05'58" / 05'40" / 06'00" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'35") | 1000 / 2000 |
| 3 | | 06'23" (+00'43") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 10'12" (+04'32") | 2 / 6002 |
10月累積里程 : 351.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'39" | 00:13'41" |
| 3 | 06'23" | 00:20'04" |
| 4 | 05'58" | 00:26'02" |
| 5 | 05'40" | 00:31'42" |
| 6 | 06'00" | 00:37'42" |
| 6.0 | 13'26" | 00:37'44" |
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