|  101.6 km | --:--:-- | --:--| 官方成績 | | 日期 | 2016-10-16 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'37" (+02'00") | 00:24'17" (+01'29") | | 00:11'40" (+01'03") | | 00:10'37" | 00:23'10" (+00'22") | | 00:12'33" (+01'56") | | 00:11'47" (+01'10") | 00:26'01" (+03'13") | | 00:14'14" (+03'37") | | 00:13'23" (+02'46") | 00:25'58" (+03'10") | | 00:12'35" (+01'58") | | 00:15'24" (+04'47") | 00:27'22" (+04'34") | | 00:11'58" (+01'21") | | 00:12'02" (+01'25") | 00:22'48" | | 00:10'46" (+00'09") | | 00:12'03" (+01'26") | 00:24'36" (+01'48") | | 00:12'33" (+01'56") | | 00:13'05" (+02'28") | 00:23'55" (+01'07") | | 00:10'50" (+00'13") | | 00:12'59" (+02'22") | 00:27'00" (+04'12") | | 00:14'01" (+03'24") | | 00:12'39" (+02'02") | 00:26'33" (+03'45") | | 00:13'54" (+03'17") | |
日期: 2016-10-16 05:47 - 總爬升: 753 m - 平均心率: 97 - 卡路里: 6126 Cal - 溫度: 26°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.22 (-20.68) | 1011 / 1011 | | 2 | | 22.09 (-18.82) | 1004 / 2015 | | 3 | | 25.00 (-15.91) | 1010 / 3026 | | 4 | | 24.49 (-16.42) | 1027 / 4053 | | 5 | | 29.75 (-11.16) | 982 / 5036 |
| 6 | | 29.75 (-11.16) | 1040 / 6077 | | 7 | | 27.91 (-13.00) | 990 / 7067 | | 8 | | 24.00 (-16.91) | 1015 / 8082 | | 9 | | 27.07 (-13.84) | 1016 / 9099 | | 10 | | 21.82 (-19.09) | 1007 / 10106 | | 11 | | 29.51 (-11.40) | 1016 / 11122 | | 12 | | 33.03 (-7.88) | 986 / 12109 | | 13 | | 30.00 (-10.91) | 1034 / 13143 | | 14 | | 25.90 (-15.01) | 1000 / 14144 | | 15 | | 25.35 (-15.56) | 1007 / 15151 | | 16 | | 24.00 (-16.91) | 1009 / 16160 | | 17 | | 24.83 (-16.08) | 1016 / 17177 | | 18 | | 20.22 (-20.68) | 992 / 18169 | | 19 | | 25.17 (-15.73) | 999 / 19169 | | 20 | | 26.09 (-14.82) | 1033 / 20202 | | 21 | | 26.09 (-14.82) | 986 / 21188 | | 22 | | 26.09 (-14.82) | 1021 / 22210 | | 23 | | 26.47 (-14.44) | 995 / 23206 | | 24 | | 25.90 (-15.01) | 1002 / 24208 | | 25 | | 24.00 (-16.91) | 1011 / 25219 | | 26 | | 31.86 (-9.05) | 1002 / 26222 | | 27 | | 18.37 (-22.54) | 992 / 27215 | | 28 | | 19.05 (-21.86) | 1000 / 28216 | | 29 | | 22.64 (-18.27) | 998 / 29214 | | 30 | | 17.39 (-23.52) | 1013 / 30228 | | 31 | | 25.71 (-15.19) | 994 / 31222 | | 32 | | 20.69 (-20.22) | 1022 / 32245 | | 33 | | 15.79 (-25.12) | 993 / 33238 | | 34 | | 23.84 (-17.07) | 998 / 34237 | | 35 | | 40.91 | 994 / 35231 | | 36 | | 14.01 (-26.90) | 1018 / 36249 | | 37 | | 34.29 (-6.62) | 999 / 37249 | | 38 | | 31.03 (-9.87) | 1004 / 38253 | | 39 | | 26.67 (-14.24) | 1018 / 39271 | | 40 | | 20.81 (-20.10) | 1004 / 40275 | | 41 | | 13.48 (-27.43) | 1012 / 41288 | | 42 | | 30.25 (-10.66) | 992 / 42281 | | 43 | | 37.89 (-3.01) | 1016 / 43297 | | 44 | | 13.48 (-27.43) | 995 / 44292 | | 45 | | 23.53 (-17.38) | 999 / 45292 | | 46 | | 20.69 (-20.22) | 1012 / 46304 | | 47 | | 32.73 (-8.18) | 977 / 47282 | | 48 | | 21.95 (-18.96) | 1055 / 48337 | | 49 | | 28.57 (-12.34) | 991 / 49329 | | 50 | | 28.12 (-12.78) | 997 / 50326 | | 51 | | 25.17 (-15.73) | 1019 / 51346 | | 52 | | 22.50 (-18.41) | 1005 / 52351 | | 53 | | 25.17 (-15.73) | 1031 / 53383 | | 54 | | 25.35 (-15.56) | 1011 / 54395 | | 55 | | 26.47 (-14.44) | 989 / 55384 | | 56 | | 24.66 (-16.25) | 1004 / 56388 | | 57 | | 26.87 (-14.04) | 1001 / 57390 | | 58 | | 32.73 (-8.18) | 1031 / 58421 | | 59 | | 27.69 (-13.22) | 1008 / 59430 | | 60 | | 29.75 (-11.16) | 991 / 60421 | | 61 | | 16.82 (-24.09) | 609 / 61031 | | 62 | | 34.95 (-5.96) | 2600 / 63632 | | 63 | | 16.67 (-24.24) | 1009 / 64641 | | 64 | | 25.17 (-15.73) | 1001 / 65642 | | 65 | | 25.00 (-15.91) | 1001 / 66643 | | 66 | | 25.71 (-15.19) | 1010 / 67654 | | 67 | | 26.09 (-14.82) | 986 / 68641 | | 68 | | 22.93 (-17.98) | 1020 / 69662 | | 69 | | 16.29 (-24.62) | 989 / 70651 | | 70 | | 26.47 (-14.44) | 983 / 71635 | | 71 | | 21.69 (-19.22) | 1031 / 72667 | | 72 | | 23.84 (-17.07) | 1000 / 73667 | | 73 | | 27.91 (-13.00) | 1006 / 74674 | | 74 | | 25.71 (-15.19) | 998 / 75672 | | 75 | | 28.35 (-12.56) | 1033 / 76705 | | 76 | | 25.90 (-15.01) | 1010 / 77716 | | 77 | | 29.51 (-11.40) | 1008 / 78725 | | 78 | | 28.35 (-12.56) | 1011 / 79736 | | 79 | | 21.69 (-19.22) | 1030 / 80767 | | 80 | | 28.80 (-12.11) | 996 / 81763 | | 81 | | 28.57 (-12.34) | 1001 / 82765 | | 82 | | 22.09 (-18.82) | 1029 / 83795 | | 83 | | 20.34 (-20.57) | 1002 / 84797 | | 84 | | 14.69 (-26.22) | 997 / 85794 | | 85 | | 21.56 (-19.35) | 1008 / 86803 | | 86 | | 30.77 (-10.14) | 997 / 87800 | | 87 | | 26.87 (-14.04) | 1000 / 88800 | | 88 | | 23.84 (-17.07) | 1014 / 89814 | | 89 | | 15.86 (-25.05) | 997 / 90812 | | 90 | | 23.38 (-17.53) | 1007 / 91820 | | 91 | | 29.75 (-11.16) | 987 / 92807 | | 92 | | 22.78 (-18.12) | 997 / 93805 | | 93 | | 26.67 (-14.24) | 1017 / 94823 | | 94 | | 29.51 (-11.40) | 1000 / 95824 | | 95 | | 24.16 (-16.75) | 1005 / 96829 | | 96 | | 22.78 (-18.12) | 1013 / 97843 | | 97 | | 15.32 (-25.59) | 995 / 98838 | | 98 | | 24.49 (-16.42) | 1002 / 99841 | | 99 | | 19.67 (-21.24) | 1022 / 100863 | | 100 | | 17.91 (-23.00) | 983 / 101847 | | 101 | | 19.25 (-21.66) | 1016 / 102863 | | 102 | | 20.00 (-20.91) | 1012 / 103876 | | 103 | | 22.50 (-18.41) | 994 / 104870 |
 高雄丸子  賽前宣言: 順利玩賽 GO | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
10月累積里程 : 234.72 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.9 | -6.8 % | | 2 | 21.2 | -1.5 % | | 3 | 24.7 | 3.0 % | | 4 | 24.3 | -1.9 % | | 5 | 29.8 | -1.3 % | | 6 | 29.8 | -1.8 % | | 7 | 28.3 | 1.5 % | | 8 | 23.8 | 2.0 % | | 9 | 27.1 | -3.2 % | | 10 | 21.4 | 2.0 % | | 11 | 28.8 | -1.4 % | | 12 | 32.7 | 2.0 % | | 13 | 30.8 | -1.7 % | | 14 | 26.3 | 2.2 % | | 15 | 24.3 | 2.3 % | | 16 | 24.3 | 1.3 % | | 17 | 25.0 | 3.0 % | | 18 | 20.5 | 2.8 % | | 19 | 24.3 | 1.7 % | | 20 | 26.3 | -1.5 % | | 21 | 25.5 | 2.0 % | | 22 | 26.3 | 2.3 % | | 23 | 23.8 | -2.6 % | | 24 | 35.0 | -6.2 % | | 25 | 20.6 | 5.8 % | | 26 | 28.8 | -2.0 % | | 27 | 28.3 | -2.4 % | | 28 | 17.1 | 5.4 % | | 29 | 18.2 | 3.9 % | | 30 | 18.7 | 5.0 % | | 31 | 21.8 | 10.0 % | | 32 | 31.9 | -2.7 % | | 33 | 13.0 | 8.3 % | | 34 | 21.3 | 4.0 % | | 35 | 45.6 | -9.3 % | | 36 | 17.6 | 6.7 % | | 37 | 21.7 | -14.2 % | | 38 | 39.1 | -3.8 % | | 39 | 24.5 | -1.4 % | | 40 | 24.8 | 1.8 % | | 41 | 13.6 | 6.5 % | | 42 | 22.8 | -6.4 % | | 43 | 35.6 | -3.4 % | | 44 | 14.9 | 2.5 % | | 45 | 22.8 | 3.5 % | | 46 | 22.6 | 5.1 % | | 47 | 24.0 | -10.0 % | | 48 | 24.0 | -3.1 % | | 49 | 27.9 | -2.0 % | | 50 | 27.7 | 1.0 % | | 51 | 26.5 | 2.5 % | | 52 | 21.6 | 3.0 % | | 53 | 27.1 | 1.8 % | | 54 | 24.2 | 2.3 % | | 55 | 26.3 | 3.0 % | | 56 | 26.7 | 2.4 % | | 57 | 24.7 | 3.2 % | | 58 | 29.5 | -1.5 % | | 59 | 28.1 | -1.6 % | | 60 | 31.3 | -1.9 % | | 61 | 19.8 | 4.7 % | | 62 | 21.3 | -4.1 % | | 63 | 124.1 | -0.5 % | | 64 | 29.5 | -0.9 % | | 65 | 16.3 | -2.2 % | | 66 | 24.3 | -1.2 % | | 67 | 25.5 | -0.9 % | | 68 | 25.2 | -0.6 % | | 69 | 26.5 | 1.8 % | | 70 | 19.5 | 2.8 % | | 71 | 18.4 | 2.3 % | | 72 | 24.8 | 2.0 % | | 73 | 22.4 | 1.4 % | | 74 | 24.7 | -4.0 % | | 75 | 26.3 | -1.7 % | | 76 | 27.1 | -1.1 % | | 77 | 29.0 | -1.0 % | | 78 | 26.5 | 3.5 % | | 79 | 27.5 | -2.9 % | | 80 | 28.6 | 1.5 % | | 81 | 20.9 | 6.8 % | | 82 | 31.0 | 6.2 % | | 83 | 27.5 | -10.7 % | | 84 | 21.2 | -2.7 % | | 85 | 18.9 | 4.0 % | | 86 | 13.9 | 6.6 % | | 87 | 27.9 | -8.1 % | | 88 | 29.8 | -3.4 % | | 89 | 25.4 | -2.8 % | | 90 | 18.9 | -1.6 % | | 91 | 18.8 | 3.2 % | | 92 | 24.7 | -1.6 % | | 93 | 26.1 | -1.8 % | | 94 | 25.0 | -1.1 % | | 95 | 25.7 | 1.5 % | | 96 | 30.0 | -0.8 % | | 97 | 22.9 | -1.0 % | | 98 | 22.1 | 2.8 % | | 99 | 15.9 | 2.8 % | | 100 | 21.4 | -3.6 % | | 101 | 22.2 | 3.0 % | | 102 | 17.1 | -1.1 % | | 103 | 19.8 | 3.5 % | | 104 | 18.8 | -1.5 % | | 105 | 23.2 | -3.0 % | | 104.6 | -11.0 | -2.3 % |
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