9.6 km | 01:05:09 | 06:45/km日期: 2016-10-18 20:23 - 地點: 碧潭吊橋至陽光橋 - 天氣: 月圓 - 卡路里: 638 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'39" / 06'10" / 06'45" / 06'20" / 06'34" / 07'54" / 06'23" / 06'19" / 07'00" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'18") | 997 / 997 |
| 2 | | 06'15" | 1002 / 2000 |
| 3 | | 06'42" (+00'27") | 1005 / 3005 |
| 4 | | 06'21" (+00'06") | 995 / 4001 |
| 5 | | 06'33" (+00'18") | 1002 / 5003 |
| 6 | | 07'53" (+01'38") | 1001 / 6005 |
| 7 | | 06'22" (+00'07") | 1002 / 7007 |
| 8 | | 06'23" (+00'08") | 1009 / 8017 |
| 9 | | 06'56" (+00'41") | 1004 / 9021 |
| 10 | | 07'53" (+01'38") | 630 / 9652 |
10月累積里程 :
168.94 km 
Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 06'45" | 00:19'34" |
| 4 | 06'20" | 00:25'54" |
| 5 | 06'34" | 00:32'28" |
| 6 | 07'54" | 00:40'22" |
| 7 | 06'23" | 00:46'45" |
| 8 | 06'19" | 00:53'04" |
| 9 | 07'00" | 01:00'04" |
| 9.6 | 07'56" | 01:05'09" |
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