13.9 km | 01:15:59 | 05:27/km日期: 2016-10-19 19:53 - 地點: 河堤 - 天氣: 微燜 - 卡路里: 751 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'44" / 05'48" / 05'40" / 05'36" / 05'31" / 05'35" / 05'39" / 05'18" / 05'26" / 05'18" / 05'30" / 05'12" / 05'05" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'38") | 1000 / 1000 |
| 2 | | 05'48" (+00'43") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'31" (+00'26") | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 1000 / 6000 |
| 7 | | 05'38" (+00'33") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'25" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'25") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'07" (+00'02") | 902 / 13902 |
10月累積里程 :
411.25 km 
亞瑟士GT-2000 累積 :
5866.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'36" | 00:22'48" |
| 5 | 05'31" | 00:28'19" |
| 6 | 05'35" | 00:33'54" |
| 7 | 05'39" | 00:39'33" |
| 8 | 05'18" | 00:44'51" |
| 9 | 05'26" | 00:50'17" |
| 10 | 05'18" | 00:55'35" |
| 11 | 05'30" | 01:01'05" |
| 12 | 05'12" | 01:06'17" |
| 13 | 05'05" | 01:11'22" |
| 13.9 | 05'08" | 01:16'00" |
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