10.0 km | 00:55:10 | 05:30/km日期: 2016-10-16 16:29 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 05'22" / 05'27" / 05'25" / 05'27" / 05'28" / 05'58" / 05'38" / 05'39" / 05'33" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'11") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'58" (+00'48") | 1000 / 6000 |
| 7 | | 05'37" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'28") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'23" (+00'13") | 8 / 10008 |
10月累積里程 :
257.19 km 
MIZUNO wave rider 18 - 黃 累積 :
834.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'27" | 00:10'49" |
| 3 | 05'25" | 00:16'14" |
| 4 | 05'27" | 00:21'41" |
| 5 | 05'28" | 00:27'09" |
| 6 | 05'58" | 00:33'07" |
| 7 | 05'38" | 00:38'45" |
| 8 | 05'39" | 00:44'24" |
| 9 | 05'33" | 00:49'57" |
| 10 | 05'10" | 00:55'07" |
| 10.0 | 05'40" | 00:55'10" |
展開計圈分析
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