11.1 km | 00:57:52 | 05:12/km日期: 2024-12-05 20:12 - 平均心率: 131 - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72.6
Pace: 05'46" / 05'32" / 05'24" / 05'07" / 05'21" / 05'13" / 05'09" / 05'07" / 04'55" / 04'50" / 04'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'05") | 1000 / 1000 |
| 2 | | 05'31" (+00'50") | 1000 / 2000 |
| 3 | | 05'24" (+00'43") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'21" (+00'40") | 1000 / 5000 |
| 6 | | 05'12" (+00'31") | 1000 / 6000 |
| 7 | | 05'09" (+00'28") | 1000 / 7000 |
| 8 | | 05'07" (+00'26") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'50" (+00'09") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 06'41" (+02'00") | 115 / 11115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
301.25 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5549.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'07" | 00:21'49" |
| 5 | 05'21" | 00:27'10" |
| 6 | 05'13" | 00:32'23" |
| 7 | 05'09" | 00:37'32" |
| 8 | 05'07" | 00:42'39" |
| 9 | 04'55" | 00:47'34" |
| 10 | 04'50" | 00:52'24" |
| 11 | 04'42" | 00:57'06" |
| 11.1 | 06'38" | 00:57'52" |
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