10.2 km | 01:00:01 | 05:52/km日期: 2013-09-17 23:02 - 地點: 中和國小運動場 - 天氣: 涼風陣陣 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'38" / 05'43" / 05'36" / 06'46" / 05'39" / 05'43" / 05'42" / 05'50" / 05'39" / 05'40" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'04") | 395 / 395 |
| 2 | | 05'45" (+00'21") | 408 / 804 |
| 3 | | 05'41" (+00'17") | 418 / 1222 |
| 4 | | 05'44" (+00'20") | 423 / 1646 |
| 5 | | 05'40" (+00'16") | 419 / 2066 |
| 6 | | 05'39" (+00'15") | 415 / 2481 |
| 7 | | 05'32" (+00'08") | 421 / 2903 |
| 8 | | 05'28" (+00'04") | 419 / 3322 |
| 9 | | 05'24" | 427 / 3750 |
| 10 | | 08'41" (+03'17") | 419 / 4170 |
| 11 | | 05'34" (+00'10") | 424 / 4594 |
| 12 | | 05'44" (+00'20") | 421 / 5015 |
| 13 | | 05'41" (+00'17") | 424 / 5439 |
| 14 | | 05'43" (+00'19") | 416 / 5856 |
| 15 | | 05'43" (+00'19") | 416 / 6272 |
| 16 | | 05'41" (+00'17") | 424 / 6697 |
| 17 | | 05'42" (+00'18") | 423 / 7120 |
| 18 | | 06'05" (+00'41") | 418 / 7539 |
| 19 | | 05'33" (+00'09") | 422 / 7961 |
| 20 | | 05'38" (+00'14") | 430 / 8392 |
| 21 | | 05'39" (+00'15") | 415 / 8807 |
| 22 | | 05'43" (+00'19") | 431 / 9239 |
| 23 | | 05'29" (+00'05") | 418 / 9657 |
| 24 | | 05'51" (+00'27") | 426 / 10084 |
| 25 | | 07'24" (+02'00") | 215 / 10300 |
9月累積里程 :
123.98 km 
MIZUNO WAVE AMULET 2 累積 :
1889.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'43" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 06'46" | 00:23'43" |
| 5 | 05'39" | 00:29'22" |
| 6 | 05'43" | 00:35'05" |
| 7 | 05'42" | 00:40'47" |
| 8 | 05'50" | 00:46'37" |
| 9 | 05'39" | 00:52'16" |
| 10 | 05'40" | 00:57'56" |
| 10.2 | 09'20" | 01:00'01" |
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