10.0 km | 01:01:58 | 06:11/km日期: 2016-10-21 07:13 - 卡路里: 553 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 66%
Pace: 06'12" / 06'12" / 06'12" / 06'15" / 06'12" / 06'07" / 06'11" / 06'12" / 06'11" / 06'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'06") | 1000 / 1000 |
2 | | 06'11" (+00'05") | 1000 / 2000 |
3 | | 06'11" (+00'05") | 1000 / 3000 |
4 | | 06'15" (+00'09") | 1000 / 4000 |
5 | | 06'11" (+00'05") | 1000 / 5000 |
6 | | 06'06" | 1000 / 6000 |
7 | | 06'11" (+00'05") | 1000 / 7000 |
8 | | 06'11" (+00'05") | 1000 / 8000 |
9 | | 06'11" (+00'05") | 1000 / 9000 |
10 | | 06'11" (+00'05") | 1000 / 10000 |
11 | | 06'23" (+00'17") | 6 / 10006 |
10月累積里程 :
266.41 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'15" | 00:24'51" |
5 | 06'12" | 00:31'03" |
6 | 06'07" | 00:37'10" |
7 | 06'11" | 00:43'21" |
8 | 06'12" | 00:49'33" |
9 | 06'11" | 00:55'44" |
10 | 06'11" | 01:01'55" |
10.0 | 07'45" | 01:01'58" |