6.4 km | 00:44:29 | 06:58/km日期: 2016-10-18 19:02 - 總爬升: 182 m - 卡路里: 434 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 67%
Pace: 08'08" / 07'18" / 06'10" / 06'09" / 07'26" / 06'41" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'59") | 1000 / 1000 |
| 2 | | 07'17" (+01'08") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 07'25" (+01'16") | 1000 / 5000 |
| 6 | | 06'40" (+00'31") | 1000 / 6000 |
| 7 | | 06'50" (+00'41") | 383 / 6383 |
10月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'18" | 00:15'26" |
| 3 | 06'10" | 00:21'36" |
| 4 | 06'09" | 00:27'45" |
| 5 | 07'26" | 00:35'11" |
| 6 | 06'41" | 00:41'52" |
| 6.4 | 06'49" | 00:44'29" |
展開計圈分析
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