15.0 km | 01:56:20 | 07:44/km日期: 2016-10-20 17:29 - 總爬升: 216 m - 卡路里: 1015 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'38" / 06'59" / 07'18" / 07'41" / 07'38" / 07'35" / 06'54" / 07'50" / 07'33" / 08'13" / 07'55" / 07'50" / 07'56" / 08'52" / 07'32" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'38") | 1007 / 1007 |
2 | | 07'01" (+00'05") | 993 / 2001 |
3 | | 07'17" (+00'21") | 1016 / 3017 |
4 | | 07'36" (+00'40") | 1003 / 4021 |
5 | | 07'38" (+00'42") | 990 / 5011 |
6 | | 07'39" (+00'43") | 1008 / 6019 |
7 | | 06'56" | 1029 / 7049 |
8 | | 07'47" (+00'51") | 1010 / 8059 |
9 | | 07'32" (+00'36") | 1021 / 9081 |
10 | | 08'12" (+01'16") | 1014 / 10095 |
11 | | 08'02" (+01'06") | 991 / 11087 |
12 | | 07'42" (+00'46") | 1007 / 12095 |
13 | | 08'00" (+01'04") | 997 / 13092 |
14 | | 08'46" (+01'50") | 1003 / 14096 |
15 | | 07'36" (+00'40") | 1002 / 15098 |
10月累積里程 : 222.37 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'59" | 00:14'37" |
3 | 07'18" | 00:21'55" |
4 | 07'41" | 00:29'36" |
5 | 07'38" | 00:37'14" |
6 | 07'35" | 00:44'49" |
7 | 06'54" | 00:51'43" |
8 | 07'50" | 00:59'33" |
9 | 07'33" | 01:07'06" |
10 | 08'13" | 01:15'19" |
11 | 07'55" | 01:23'14" |
12 | 07'50" | 01:31'04" |
13 | 07'56" | 01:39'00" |
14 | 08'52" | 01:47'52" |
15 | 07'32" | 01:55'24" |
15.0 | 23'20" | 01:56'20" |