8.0 km | 00:56:45 | 07:05/km日期: 2016-10-20 20:08 - 卡路里: 432 Cal - 總步數: 10638 - 平均步頻: 187 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 67%
Pace: 07'06" / 06'40" / 06'45" / 07'06" / 07'00" / 07'03" / 07'35" / 07'18" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'22") | 1008 / 1008 | 184 / 77 |
2 | | 06'40" | 998 / 2006 | 186 / 80 |
3 | | 06'45" (+00'05") | 999 / 3006 | 189 / 77 |
4 | | 07'07" (+00'27") | 996 / 4002 | 187 / 74 |
5 | | 07'01" (+00'21") | 997 / 5000 | 188 / 75 |
6 | | 07'08" (+00'28") | 1010 / 6010 | 187 / 74 |
7 | | 07'30" (+00'50") | 999 / 7010 | 186 / 71 |
8 | | 07'20" (+00'40") | 994 / 8005 | 186 / 72 |
9 | | 23'40" (+17'00") | 9 / 8014 | 85 / 49 |
10月累積里程 : 116.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'40" | 00:13'46" |
3 | 06'45" | 00:20'31" |
4 | 07'06" | 00:27'37" |
5 | 07'00" | 00:34'37" |
6 | 07'03" | 00:41'40" |
7 | 07'35" | 00:49'15" |
8 | 07'18" | 00:56'33" |
8.0 | 36'21" | 00:56'45" |