10.0 km | 01:16:55 | 07:41/km日期: 2016-10-20 20:56 - 卡路里: 567 Cal - 總步數: 13190 - 平均步頻: 171 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'24" / 07'10" / 07'45" / 08'32" / 08'11" / 07'07" / 07'59" / 08'22" / 08'05" / 07'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1002 / 1002 | 171 / 91 |
| 2 | | 07'10" (+00'48") | 1008 / 2010 | 170 / 81 |
| 3 | | 07'41" (+01'19") | 1008 / 3019 | 171 / 75 |
| 4 | | 08'28" (+02'06") | 1006 / 4025 | 169 / 69 |
| 5 | | 08'07" (+01'45") | 1006 / 5031 | 171 / 71 |
| 6 | | 07'05" (+00'43") | 1003 / 6035 | 174 / 80 |
| 7 | | 07'56" (+01'34") | 1007 / 7042 | 170 / 74 |
| 8 | | 08'20" (+01'58") | 1002 / 8045 | 170 / 70 |
| 9 | | 08'00" (+01'38") | 1004 / 9050 | 172 / 72 |
| 10 | | 07'12" (+00'50") | 1000 / 10050 | 172 / 80 |
| 11 | | 08'01" (+01'39") | 8 / 10059 | 120 / 103 |
10月累積里程 : 104.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'10" | 00:13'34" |
| 3 | 07'45" | 00:21'19" |
| 4 | 08'32" | 00:29'51" |
| 5 | 08'11" | 00:38'02" |
| 6 | 07'07" | 00:45'09" |
| 7 | 07'59" | 00:53'08" |
| 8 | 08'22" | 01:01'30" |
| 9 | 08'05" | 01:09'35" |
| 10 | 07'12" | 01:16'47" |
| 10.0 | 16'03" | 01:16'55" |
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