10.1 km | 00:54:14 | 05:23/km日期: 2016-10-20 04:54 - 總爬升: 119 m - 平均心率: 159 - 卡路里: 614 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 07'01" / 05'18" / 05'11" / 05'29" / 06'13" / 05'04" / 05'07" / 05'29" / 05'33" / 04'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'09") | 1000 / 1000 |
| 2 | | 05'18" (+00'29") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'30") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" (+00'24") | 1000 / 8000 |
| 9 | | 05'21" (+00'32") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 06'18" (+01'29") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
158.23 km 
亞瑟士 虎走練習款 累積 :
806.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'18" | 00:12'19" |
| 3 | 05'11" | 00:17'30" |
| 4 | 05'29" | 00:22'59" |
| 5 | 06'13" | 00:29'12" |
| 6 | 05'04" | 00:34'16" |
| 7 | 05'07" | 00:39'23" |
| 8 | 05'29" | 00:44'52" |
| 9 | 05'33" | 00:50'25" |
| 10 | 04'50" | 00:55'15" |
| 10.1 | 06'18" | 00:55'38" |
展開計圈分析
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