5.2 km | 00:30:21 | 05:51/km日期: 2024-12-08 11:15 - 卡路里: 345 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 77.9
Pace: 10'00" / 21'26" / 16'39" / 26'48" / 09'10" / 19'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'43") | 1000 / 1000 |
2 | | 05'21" | 610 / 1609 |
3 | | 05'36" (+00'15") | 1000 / 2610 |
4 | | 06'02" (+00'41") | 1000 / 3610 |
5 | | 06'02" (+00'41") | 1000 / 4609 |
6 | | 05'49" (+00'28") | 219 / 4829 |
7 | | 05'57" (+00'36") | 345 / 5174 |
12月累積里程 : 26.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 21'26" | 00:31'26" |
3 | 16'39" | 00:48'05" |
4 | 26'48" | 01:14'53" |
5 | 09'10" | 01:24'03" |
5.2 | 19'48" | 01:27'31" |