10.1 km | 01:10:31 | 06:57/km日期: 2016-10-09 16:39 - 卡路里: 797 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 90%
Pace: 04'15" / 06'12" / 06'16" / 06'07" / 06'59" / 07'07" / 06'59" / 07'13" / 06'58" / 08'26" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'25") | 1000 / 1000 |
2 | | 06'11" (+00'04") | 1000 / 2000 |
3 | | 06'16" (+00'09") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 06'58" (+00'51") | 1000 / 5000 |
6 | | 07'07" (+01'00") | 1000 / 6000 |
7 | | 06'58" (+00'51") | 1000 / 7000 |
8 | | 07'13" (+01'06") | 1000 / 8000 |
9 | | 06'57" (+00'50") | 1000 / 9000 |
10 | | 08'25" (+02'18") | 1000 / 10000 |
11 | | 13'40" (+07'33") | 125 / 10125 |
10月累積里程 :
37.97 km Brooks Brooks Pure Cadence 3 累積 :
751.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 06'12" | 00:10'27" |
3 | 06'16" | 00:16'43" |
4 | 06'07" | 00:22'50" |
5 | 06'59" | 00:29'49" |
6 | 07'07" | 00:36'56" |
7 | 06'59" | 00:43'55" |
8 | 07'13" | 00:51'08" |
9 | 06'58" | 00:58'06" |
10 | 08'26" | 01:06'32" |
10.1 | 13'37" | 01:08'15" |