15.0 km | 01:44:42 | 06:57/km日期: 2016-10-23 17:08 - 地點: 彰濱 - 天氣: 晴 - 平均心率: 162 - 卡路里: 992 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 81%
Pace: 07'36" / 07'00" / 06'47" / 06'36" / 06'48" / 06'46" / 06'55" / 08'17" / 06'54" / 07'07" / 07'33" / 06'44" / 06'39" / 06'34" / 06'12" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'23") | 1000 / 1000 |
| 2 | | 07'00" (+00'48") | 1000 / 2000 |
| 3 | | 06'46" (+00'34") | 1000 / 3000 |
| 4 | | 06'36" (+00'24") | 1000 / 4000 |
| 5 | | 06'47" (+00'35") | 1000 / 5000 |
| 6 | | 06'46" (+00'34") | 1000 / 6000 |
| 7 | | 06'54" (+00'42") | 1000 / 7000 |
| 8 | | 08'17" (+02'05") | 1000 / 8000 |
| 9 | | 06'53" (+00'41") | 1000 / 9000 |
| 10 | | 07'07" (+00'55") | 1000 / 10000 |
| 11 | | 07'32" (+01'20") | 1000 / 11000 |
| 12 | | 06'44" (+00'32") | 1000 / 12000 |
| 13 | | 06'39" (+00'27") | 1000 / 13000 |
| 14 | | 06'33" (+00'21") | 1000 / 14000 |
| 15 | | 06'12" | 1000 / 15000 |
| 16 | | 06'44" (+00'32") | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
101.99 km 
Adidas Glide Boost 7M Black 累積 :
250.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'00" | 00:14'36" |
| 3 | 06'47" | 00:21'23" |
| 4 | 06'36" | 00:27'59" |
| 5 | 06'48" | 00:34'47" |
| 6 | 06'46" | 00:41'33" |
| 7 | 06'55" | 00:48'28" |
| 8 | 08'17" | 00:56'45" |
| 9 | 06'54" | 01:03'39" |
| 10 | 07'07" | 01:10'46" |
| 11 | 07'33" | 01:18'19" |
| 12 | 06'44" | 01:25'03" |
| 13 | 06'39" | 01:31'42" |
| 14 | 06'34" | 01:38'16" |
| 15 | 06'12" | 01:44'28" |
| 15.0 | 07'09" | 01:44'43" |
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