12.0 km | 01:04:24 | 05:21/km日期: 2016-10-23 17:26 - 卡路里: 649 Cal - 總步數: 12446 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 55%
Pace: 05'00" / 04'36" / 06'04" / 05'47" / 04'58" / 06'07" / 06'34" / 06'36" / 05'17" / 04'28" / 04'26" / 04'22" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'36") | 1006 / 1006 | 190 / 105 |
| 2 | | 04'36" (+00'14") | 999 / 2005 | 200 / 108 |
| 3 | | 06'04" (+01'42") | 997 / 3003 | 187 / 87 |
| 4 | | 05'49" (+01'27") | 1008 / 4011 | 188 / 90 |
| 5 | | 04'54" (+00'32") | 993 / 5004 | 196 / 103 |
| 6 | | 06'10" (+01'48") | 1007 / 6012 | 187 / 86 |
| 7 | | 06'34" (+02'12") | 995 / 7008 | 185 / 81 |
| 8 | | 06'33" (+02'11") | 994 / 8003 | 186 / 81 |
| 9 | | 05'17" (+00'55") | 997 / 9000 | 192 / 98 |
| 10 | | 04'27" (+00'05") | 1000 / 10001 | 201 / 110 |
| 11 | | 04'26" (+00'04") | 998 / 11000 | 204 / 110 |
| 12 | | 04'22" | 1011 / 12011 | 208 / 109 |
| 13 | | 08'00" (+03'38") | 10 / 12022 | 192 / 65 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'36" | 00:09'36" |
| 3 | 06'04" | 00:15'40" |
| 4 | 05'47" | 00:21'27" |
| 5 | 04'58" | 00:26'25" |
| 6 | 06'07" | 00:32'32" |
| 7 | 06'34" | 00:39'06" |
| 8 | 06'36" | 00:45'42" |
| 9 | 05'17" | 00:50'59" |
| 10 | 04'28" | 00:55'27" |
| 11 | 04'26" | 00:59'53" |
| 12 | 04'22" | 01:04'15" |
| 12.0 | 06'34" | 01:04'24" |
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