10.0 km | 01:16:04 | 07:36/km日期: 2016-10-23 17:09 - 卡路里: 540 Cal - 總步數: 13514 - 平均步頻: 177 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 87%
Pace: 08'45" / 08'14" / 07'57" / 07'31" / 07'48" / 06'43" / 06'38" / 06'42" / 07'16" / 07'28" / 258'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'43" (+02'06") | 1003 / 1003 | 173 / 66 |
2 | | 08'15" (+01'38") | 996 / 2000 | 161 / 75 |
3 | | 08'04" (+01'27") | 1004 / 3005 | 176 / 70 |
4 | | 07'45" (+01'08") | 1003 / 4008 | 184 / 69 |
5 | | 07'50" (+01'13") | 991 / 5000 | 185 / 68 |
6 | | 06'37" | 1001 / 6002 | 178 / 84 |
7 | | 06'40" (+00'03") | 1005 / 7007 | 189 / 79 |
8 | | 06'48" (+00'11") | 999 / 8007 | 186 / 78 |
9 | | 07'16" (+00'39") | 994 / 9001 | 175 / 78 |
10 | | 07'26" (+00'49") | 1002 / 10004 | 173 / 77 |
11 | | 02:15'31" (+08'54") | 8 / 10012 | 32 / 22 |
10月累積里程 : 116.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'14" | 00:16'59" |
3 | 07'57" | 00:24'56" |
4 | 07'31" | 00:32'27" |
5 | 07'48" | 00:40'15" |
6 | 06'43" | 00:46'58" |
7 | 06'38" | 00:53'36" |
8 | 06'42" | 01:00'18" |
9 | 07'16" | 01:07'34" |
10 | 07'28" | 01:15'02" |
10.0 | 219'51" | 01:16'04" |