10.1 km | 00:51:45 | 05:06/km日期: 2016-10-23 19:17 - 卡路里: 483 Cal - 總步數: 9956 - 平均步頻: 192 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 60%
Pace: 05'12" / 05'34" / 05'00" / 05'00" / 05'00" / 04'59" / 05'03" / 04'57" / 05'06" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'18") | 1007 / 1007 | 192 / 99 |
| 2 | | 05'33" (+00'39") | 1001 / 2009 | 191 / 93 |
| 3 | | 05'01" (+00'07") | 1005 / 3014 | 192 / 103 |
| 4 | | 04'55" (+00'01") | 1003 / 4017 | 191 / 105 |
| 5 | | 05'01" (+00'07") | 1006 / 5024 | 192 / 103 |
| 6 | | 04'56" (+00'02") | 1008 / 6032 | 192 / 105 |
| 7 | | 05'00" (+00'06") | 1006 / 7039 | 192 / 103 |
| 8 | | 04'54" | 1008 / 8047 | 192 / 105 |
| 9 | | 05'05" (+00'11") | 1000 / 9048 | 193 / 101 |
| 10 | | 05'06" (+00'12") | 1007 / 10055 | 193 / 101 |
| 11 | | 04'28" | 145 / 10201 | 193 / 115 |
10月累積里程 :
179.08 km 
Saucony Type A5 累積 :
1814.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'34" | 00:10'46" |
| 3 | 05'00" | 00:15'46" |
| 4 | 05'00" | 00:20'46" |
| 5 | 05'00" | 00:25'46" |
| 6 | 04'59" | 00:30'45" |
| 7 | 05'03" | 00:35'48" |
| 8 | 04'57" | 00:40'45" |
| 9 | 05'06" | 00:45'51" |
| 10 | 05'09" | 00:51'00" |
| 10.1 | 05'09" | 00:51'45" |
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