15.3 km | 01:55:26 | 07:33/km日期: 2016-10-25 15:51 - 卡路里: 604 Cal - 總步數: 22366 - 平均步頻: 193 - 平均步幅: 68 cm - 溫度: 32°C - 濕度: 49%
Pace: 07'33" / 07'27" / 07'12" / 07'41" / 07'43" / 07'18" / 07'03" / 07'35" / 07'39" / 07'00" / 07'19" / 07'38" / 07'37" / 07'59" / 08'18" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+00'29") | 1008 / 1008 | 193 / 68 |
| 2 | | 07'25" (+00'25") | 1003 / 2012 | 191 / 70 |
| 3 | | 07'11" (+00'11") | 1001 / 3013 | 196 / 70 |
| 4 | | 07'40" (+00'40") | 1001 / 4015 | 193 / 67 |
| 5 | | 07'44" (+00'44") | 1005 / 5021 | 200 / 64 |
| 6 | | 07'12" (+00'12") | 1003 / 6024 | 193 / 71 |
| 7 | | 07'04" (+00'04") | 1006 / 7031 | 197 / 71 |
| 8 | | 07'32" (+00'32") | 1004 / 8036 | 198 / 66 |
| 9 | | 07'40" (+00'40") | 1002 / 9038 | 186 / 69 |
| 10 | | 07'00" | 1002 / 10041 | 195 / 72 |
| 11 | | 07'18" (+00'18") | 1000 / 11041 | 194 / 70 |
| 12 | | 07'34" (+00'34") | 1006 / 12048 | 193 / 68 |
| 13 | | 07'36" (+00'36") | 1006 / 13055 | 196 / 66 |
| 14 | | 07'54" (+00'54") | 1002 / 14057 | 189 / 66 |
| 15 | | 08'17" (+01'17") | 1002 / 15060 | 188 / 63 |
| 16 | | 08'46" (+01'46") | 256 / 15316 | 179 / 63 |
10月累積里程 : 510.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'27" | 00:15'00" |
| 3 | 07'12" | 00:22'12" |
| 4 | 07'41" | 00:29'53" |
| 5 | 07'43" | 00:37'36" |
| 6 | 07'18" | 00:44'54" |
| 7 | 07'03" | 00:51'57" |
| 8 | 07'35" | 00:59'32" |
| 9 | 07'39" | 01:07'11" |
| 10 | 07'00" | 01:14'11" |
| 11 | 07'19" | 01:21'30" |
| 12 | 07'38" | 01:29'08" |
| 13 | 07'37" | 01:36'45" |
| 14 | 07'59" | 01:44'44" |
| 15 | 08'18" | 01:53'02" |
| 15.3 | 09'21" | 01:55'26" |
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