12.9 km | 01:00:02 | 04:39/km日期: 2016-10-25 16:18 - 總爬升: 150 m - 卡路里: 607 Cal - 溫度: 29°C - 濕度: 85%
Pace: 04'57" / 04'38" / 04'40" / 04'04" / 04'34" / 05'06" / 05'14" / 04'33" / 04'24" / 04'53" / 03'59" / 04'36" / 03'41" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+02'18") | 492 / 492 |
| 2 | | 04'14" (+00'59") | 572 / 1065 |
| 3 | | 04'46" (+01'31") | 498 / 1563 |
| 4 | | 04'35" (+01'20") | 508 / 2072 |
| 5 | | 04'57" (+01'42") | 503 / 2576 |
| 6 | | 04'20" (+01'05") | 495 / 3072 |
| 7 | | 03'32" (+00'17") | 671 / 3743 |
| 8 | | 05'11" (+01'56") | 498 / 4241 |
| 9 | | 04'23" (+01'08") | 610 / 4852 |
| 10 | | 05'03" (+01'48") | 500 / 5353 |
| 11 | | 05'10" (+01'55") | 525 / 5878 |
| 12 | | 05'08" (+01'53") | 489 / 6368 |
| 13 | | 05'26" (+02'11") | 508 / 6877 |
| 14 | | 04'31" (+01'16") | 493 / 7370 |
| 15 | | 04'33" (+01'18") | 534 / 7905 |
| 16 | | 04'09" (+00'54") | 505 / 8411 |
| 17 | | 04'45" (+01'30") | 508 / 8919 |
| 18 | | 04'35" (+01'20") | 493 / 9413 |
| 19 | | 04'47" (+01'32") | 503 / 9917 |
| 20 | | 04'41" (+01'26") | 497 / 10414 |
| 21 | | 03'40" (+00'25") | 662 / 11076 |
| 22 | | 04'31" (+01'16") | 504 / 11581 |
| 23 | | 04'58" (+01'43") | 556 / 12137 |
| 24 | | 03'15" | 673 / 12810 |
| 25 | | 03'53" (+00'38") | 338 / 13149 |
10月累積里程 : 160.77 km
Android - Sony F3115 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'38" | 00:09'35" |
| 3 | 04'40" | 00:14'15" |
| 4 | 04'04" | 00:18'19" |
| 5 | 04'34" | 00:22'53" |
| 6 | 05'06" | 00:27'59" |
| 7 | 05'14" | 00:33'13" |
| 8 | 04'33" | 00:37'46" |
| 9 | 04'24" | 00:42'10" |
| 10 | 04'53" | 00:47'03" |
| 11 | 03'59" | 00:51'02" |
| 12 | 04'36" | 00:55'38" |
| 13 | 03'41" | 00:59'19" |
| 13.1 | 04'00" | 00:59'55" |
展開計圈分析
留言 
