7.3 km | 00:52:10 | 07:07/km日期: 2016-10-22 18:43 - 卡路里: 467 Cal - 平均步頻: 180
Pace: 10'53" / 06'53" / 11'29" / 08'46" / 08'39" / 10'56" / 15'57" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'40") | 1000 / 1000 |
| 2 | | 06'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'16" (+00'33") | 1000 / 4000 |
| 5 | | 07'15" (+00'32") | 1000 / 5000 |
| 6 | | 07'09" (+00'26") | 1000 / 6000 |
| 7 | | 07'12" (+00'29") | 1000 / 7000 |
| 8 | | 07'00" (+00'17") | 326 / 7326 |
10月累積里程 : 44.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 06'53" | 00:17'46" |
| 3 | 11'29" | 00:29'15" |
| 4 | 08'46" | 00:38'01" |
| 5 | 08'39" | 00:46'40" |
| 6 | 10'56" | 00:57'36" |
| 7 | 15'57" | 01:13'33" |
| 7.3 | 09'51" | 01:16'46" |
展開計圈分析
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