21.1 km | 02:07:41 | 06:02/km日期: 2024-12-29 06:30 - 總爬升: 363 m - 地點: 坪林森林公園 - 平均心率: 134 - 卡路里: 1452 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 75.4
Pace: 06'42" / 06'32" / 06'30" / 06'12" / 05'53" / 06'07" / 05'51" / 06'12" / 12'16" / 06'30" / 07'05" / 04'58" / 05'23" / 06'51" / 05'44" / 04'21" / 05'07" / 04'34" / 04'30" / 04'35" / 05'16" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'22") | 1000 / 1000 |
| 2 | | 06'32" (+02'12") | 1000 / 2000 |
| 3 | | 06'29" (+02'09") | 1000 / 3000 |
| 4 | | 06'12" (+01'52") | 1000 / 4000 |
| 5 | | 05'52" (+01'32") | 1000 / 5000 |
| 6 | | 06'07" (+01'47") | 1000 / 6000 |
| 7 | | 05'51" (+01'31") | 1000 / 7000 |
| 8 | | 06'12" (+01'52") | 1000 / 8000 |
| 9 | | 12'15" (+07'55") | 1000 / 9000 |
| 10 | | 06'30" (+02'10") | 1000 / 10000 |
| 11 | | 07'04" (+02'44") | 1000 / 11000 |
| 12 | | 04'57" (+00'37") | 1000 / 12000 |
| 13 | | 05'23" (+01'03") | 1000 / 13000 |
| 14 | | 06'50" (+02'30") | 1000 / 14000 |
| 15 | | 05'44" (+01'24") | 1000 / 15000 |
| 16 | | 04'20" | 1000 / 16000 |
| 17 | | 05'07" (+00'47") | 1000 / 17000 |
| 18 | | 04'34" (+00'14") | 1000 / 18000 |
| 19 | | 04'29" (+00'09") | 1000 / 19000 |
| 20 | | 04'35" (+00'15") | 1000 / 20000 |
| 21 | | 05'16" (+00'56") | 1000 / 21000 |
| 22 | | 04'41" (+00'21") | 116 / 21116 |
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