14.0 km | 00:00:00 | --:--/km日期: 2016-10-19 18:42 - 總爬升: 144 m - 卡路里: 779 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 76%
Pace: 05'44" / 05'30" / 05'17" / 05'21" / 05'19" / 05'18" / 05'14" / 05'25" / 05'28" / 05'54" / 06'07" / 06'46" / 06'08" / 06'02" / 01'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 1000 / 1000 |
2 | | 00'00" | 1000 / 2000 |
3 | | 00'00" | 1000 / 3000 |
4 | | 00'00" | 1000 / 4000 |
5 | | 00'00" | 1000 / 5000 |
6 | | 00'00" | 1000 / 6000 |
7 | | 00'00" | 1000 / 7000 |
8 | | 00'00" | 1000 / 8000 |
9 | | 00'00" | 1000 / 9000 |
10 | | 00'00" | 1000 / 10000 |
11 | | 00'00" | 1000 / 11000 |
12 | | 00'00" | 1000 / 12000 |
13 | | 00'00" | 1000 / 13000 |
14 | | 00'00" | 1000 / 14000 |
15 | | 00'00" | 47 / 14047 |
10月累積里程 : 275.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'17" | 00:16'31" |
4 | 05'21" | 00:21'52" |
5 | 05'19" | 00:27'11" |
6 | 05'18" | 00:32'29" |
7 | 05'14" | 00:37'43" |
8 | 05'25" | 00:43'08" |
9 | 05'28" | 00:48'36" |
10 | 05'54" | 00:54'30" |
11 | 06'07" | 01:00'37" |
12 | 06'46" | 01:07'23" |
13 | 06'08" | 01:13'31" |
14 | 06'02" | 01:19'33" |
14.0 | 01'03" | 01:19'36" |