15.1 km | 01:44:59 | 06:57/km日期: 2016-10-25 09:45 - 平均心率: 160 - 卡路里: 835 Cal - 平均步頻: 170
Pace: 06'51" / 06'33" / 06'29" / 06'58" / 06'57" / 07'33" / 07'15" / 07'11" / 07'10" / 07'03" / 07'39" / 07'02" / 06'42" / 06'34" / 06'24" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'27") | 1000 / 1000 |
| 2 | | 06'32" (+00'08") | 1000 / 2000 |
| 3 | | 06'29" (+00'05") | 1000 / 3000 |
| 4 | | 06'57" (+00'33") | 1000 / 4000 |
| 5 | | 06'56" (+00'32") | 1000 / 5000 |
| 6 | | 07'33" (+01'09") | 1000 / 6000 |
| 7 | | 07'14" (+00'50") | 1000 / 7000 |
| 8 | | 07'11" (+00'47") | 1000 / 8000 |
| 9 | | 07'09" (+00'45") | 1000 / 9000 |
| 10 | | 07'03" (+00'39") | 1000 / 10000 |
| 11 | | 07'38" (+01'14") | 1000 / 11000 |
| 12 | | 07'01" (+00'37") | 1000 / 12000 |
| 13 | | 06'42" (+00'18") | 1000 / 13000 |
| 14 | | 06'33" (+00'09") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 06'13" | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
101.05 km 
On CLOUDRUNNER 累積 :
966.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'29" | 00:19'53" |
| 4 | 06'58" | 00:26'51" |
| 5 | 06'57" | 00:33'48" |
| 6 | 07'33" | 00:41'21" |
| 7 | 07'15" | 00:48'36" |
| 8 | 07'11" | 00:55'47" |
| 9 | 07'10" | 01:02'57" |
| 10 | 07'03" | 01:10'00" |
| 11 | 07'39" | 01:17'39" |
| 12 | 07'02" | 01:24'41" |
| 13 | 06'42" | 01:31'23" |
| 14 | 06'34" | 01:37'57" |
| 15 | 06'24" | 01:44'21" |
| 15.1 | 06'16" | 01:44'59" |
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