26.1 km | 01:54:04 | 04:22/km日期: 2024-12-29 06:41 - 平均心率: 162 - 卡路里: 1379 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 66.7
Pace: 04'12" / 04'17" / 04'05" / 04'15" / 04'12" / 04'12" / 07'48" / 04'02" / 04'08" / 04'08" / 04'06" / 04'08" / 04'06" / 04'03" / 04'06" / 07'29" / 03'58" / 04'03" / 04'07" / 04'04" / 04'05" / 04'04" / 04'01" / 03'57" / 04'02" / 03'56" / 04'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 : 398.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'17" | 00:08'29" |
| 3 | 04'05" | 00:12'34" |
| 4 | 04'15" | 00:16'49" |
| 5 | 04'12" | 00:21'01" |
| 6 | 04'12" | 00:25'13" |
| 7 | 07'48" | 00:33'01" |
| 8 | 04'02" | 00:37'03" |
| 9 | 04'08" | 00:41'11" |
| 10 | 04'08" | 00:45'19" |
| 11 | 04'06" | 00:49'25" |
| 12 | 04'08" | 00:53'33" |
| 13 | 04'06" | 00:57'39" |
| 14 | 04'03" | 01:01'42" |
| 15 | 04'06" | 01:05'48" |
| 16 | 07'29" | 01:13'17" |
| 17 | 03'58" | 01:17'15" |
| 18 | 04'03" | 01:21'18" |
| 19 | 04'07" | 01:25'25" |
| 20 | 04'04" | 01:29'29" |
| 21 | 04'05" | 01:33'34" |
| 22 | 04'04" | 01:37'38" |
| 23 | 04'01" | 01:41'39" |
| 24 | 03'57" | 01:45'36" |
| 25 | 04'02" | 01:49'38" |
| 26 | 03'56" | 01:53'34" |
| 26.1 | 04'29" | 01:54'04" |
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