14.0 km | 01:43:08 | 07:22/km日期: 2016-10-23 16:40 - 卡路里: 1066 Cal - 平均步頻: 180
Pace: 06'42" / 06'29" / 06'46" / 06'51" / 07'04" / 07'07" / 06'56" / 07'12" / 07'20" / 07'14" / 06'39" / 07'36" / 08'32" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'16") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'45" (+00'20") | 1000 / 3000 |
4 | | 06'51" (+00'26") | 1000 / 4000 |
5 | | 07'04" (+00'39") | 1000 / 5000 |
6 | | 07'06" (+00'41") | 1000 / 6000 |
7 | | 06'56" (+00'31") | 1000 / 7000 |
8 | | 07'11" (+00'46") | 1000 / 8000 |
9 | | 07'20" (+00'55") | 1000 / 9000 |
10 | | 07'13" (+00'48") | 1000 / 10000 |
11 | | 06'38" (+00'13") | 1000 / 11000 |
12 | | 07'37" (+01'12") | 1000 / 12000 |
13 | | 08'32" (+02'07") | 1000 / 13000 |
14 | | 10'44" (+04'19") | 999 / 13999 |
10月累積里程 :
37.97 km Brooks Brooks Pure Cadence 3 累積 :
751.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'29" | 00:13'11" |
3 | 06'46" | 00:19'57" |
4 | 06'51" | 00:26'48" |
5 | 07'04" | 00:33'52" |
6 | 07'07" | 00:40'59" |
7 | 06'56" | 00:47'55" |
8 | 07'12" | 00:55'07" |
9 | 07'20" | 01:02'27" |
10 | 07'14" | 01:09'41" |
11 | 06'39" | 01:16'20" |
12 | 07'36" | 01:23'56" |
13 | 08'32" | 01:32'28" |
14.0 | 10'45" | 01:43'13" |