8.3 km | 00:52:54 | 06:24/km日期: 2016-10-25 19:46 - 總爬升: 132 m - 卡路里: 443 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 66%
Pace: 06'38" / 06'08" / 07'13" / 08'11" / 05'57" / 05'42" / 05'59" / 05'25" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'06") | 1000 / 1000 |
2 | | 06'07" (+00'35") | 1000 / 2000 |
3 | | 07'13" (+01'41") | 1000 / 3000 |
4 | | 08'10" (+02'38") | 1000 / 4000 |
5 | | 05'56" (+00'24") | 1000 / 5000 |
6 | | 05'41" (+00'09") | 1000 / 6000 |
7 | | 05'51" (+00'19") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 06'37" (+01'05") | 255 / 8255 |
10月累積里程 : 98.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'08" | 00:12'46" |
3 | 07'13" | 00:19'59" |
4 | 08'11" | 00:28'10" |
5 | 05'57" | 00:34'07" |
6 | 05'42" | 00:39'49" |
7 | 05'59" | 00:45'48" |
8 | 05'25" | 00:51'13" |
8.3 | 06'35" | 00:52'54" |