8.0 km | 00:48:15 | 06:00/km日期: 2016-10-27 20:51 - 地點: Whitty Street Pier - 卡路里: 601 Cal - 溫度: 28°C - 濕度: 32%
Pace: 06'13" / 05'58" / 06'06" / 05'49" / 06'16" / 06'00" / 06'06" / 05'39" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 03'49" | 39 / 8039 |
10月累積里程 : 153.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 06'06" | 00:18'17" |
| 4 | 05'49" | 00:24'06" |
| 5 | 06'16" | 00:30'22" |
| 6 | 06'00" | 00:36'22" |
| 7 | 06'06" | 00:42'28" |
| 8 | 05'39" | 00:48'07" |
| 8.0 | 03'50" | 00:48'16" |
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